Electrical muscle stimulation (EMS) is a treatment method being used to reduce pain, swelling, and recovery time. This increasingly popular treatment works well for soft tissue injuries, muscle spasms, and even for athletes who want quicker recovery from workouts.
How Does Electrical Muscle Stimulation Work?
This treatment is performed here in our office. Electrodes are placed on the skin over the affected area, and the machine is turned on to an appropriate level for each individual. An electrical current is then transmitted into the soft tissue or muscle. The level of current used depends on the injury, its location, and how deep the therapy will be. During the treatment, patients may feel a prickly or tingling sensation; however, these sensations will subside after the machine is turned off, or shortly afterward. Many patients enjoy the sensation as it helps with tension and pain.
Electrical muscle stimulation creates tiny contractions in the muscles so they become tired and relax, relieving pain and muscle spasms. In addition, it triggers the release of endorphins, which are our body’s natural pain reliever. The process is also said to clear metabolic waste, helping to move cellular fluids so nutrients can be better delivered and soft tissue can heal more quickly.
Back muscles and neck muscles are common locations for EMS; however, there are many areas of the body that can experience the benefits of this treatment.
Electrical muscle stimulation works well for both acute and chronic pain. If you have been struggling with pain or have recently suffered an injury electrical muscle stimulation may be part of your care plan.